- 2024 D2CCA All-South Central Region second team
- 2024 All-RMAC second team
- 2024 RMAC Pitcher of the Week March 26
- 2023 D2CCA All-South Central Region second team
- 2023 RMACÂ All-Tournament team
- 2023Â RMAC Freshman of the Year
- 2023Â All-RMAC first team
2024: All-RMAC second team and D2CCA All-South Central Region second team. As a hitter, batted .333 with eight doubles, three home runs, 25 RBI and 22 runs scored. She walked six times and went 6-for-7 on the basepaths. Made 25 appearances as a pitcher and started 12 of them. She finished the year with a 3.71 ERA, had four complete games and had one shutout. She went 88.2 innings, struck out 39 batters, walked 16 and held opponents to a .321 batting average. Provided eight scoreless outings, which included six shutout innings against UC-Colorado Springs while tying a season-high with six strikeouts. She also punched out six Skyhawks on April 7th.Â
2023: RMAC Freshman of the Year and D2CCA All-South Central Region second team. ... All-RMAC first team at the utility/pitcher position. ... As a pitcher, ranked second in the RMAC in walks per seven innings (1.40), fifth in WHIP (1.30), fifth with a 2.79 ERA and eighth with 12 wins. ... Batted .347 (35-for-101) with seven doubles, one triple, nine homers and 31 RBIs. .... Homered once per 11.2 at-bats. ... Shared the team lead in homers, first with a .703 slugging percentage, fourth in batting average, second in OPS (1.096), fifth in RBIs, Overall pitching mark was 12-5. ... Compiled nine complete games and pitched 110 1/3 innings, striking out 63 while walking 22. ... Made 24 pitching appearances, including 17 starts. ... Scored 21 runs, had 71 total bases. ... Slugged a massive three-run, go-ahead homer in the top of the seventh while also holding one of Division II’s top offenses in check by allowing three runs (two earned) in six innings at No. 8 Colorado Christian in the second round of the RMAC Tournament, but the Cougars rallied to win in the bottom of the seventh. ... Homered in the first and last games of a big four-game sweep at Regis on April 23-24 and was 5-for-14 with two doubles and nine RBIs for the series. Was also the winning pitcher with 3 1/3 scoreless, three-hit relief innings in the 9-1 win in the second game on April 23. Drove in a career-high five runs in the second game of the April 24 twinbill. ... Batted in the lineup in three games of the series with No. 12 Colorado Christian on April 15-16 and was 4-for-9 (.444) with two doubles and a home run. ... Complete-game winner at Colorado School of Mines on April 8, allowing three runs on seven hits in the 6-3 decision. ... Was 4-for-5 with a homer and three RBIs in the second game of a four-game series at Colorado Mesa on April 1-2 and finished the series with three consecutive multi-hit games while going 10-for-15 (.667) with two doubles, two homers and six RBIs overall. ... Mashed two impressive homers in 9-7 victory over Fort Lewis in the second game of March 26 doubleheader. ... Delivered her sixth and seventh consecutive victories, all of them complete games, in wins of 3-1 and 1-0 over Chadron State on March 11-12, allowing a combined eight hits while striking out 15 in 14 innings. Gave up just two hits in the 3-1 win before pitching a six-hit shutout with eight strikeouts in the second assignment. ... Earned a fourth straight seven-inning complete-game win by beating CSU Pueblo 12-5 (only one run was unearned) on March 4, then beat the ThunderWolves again the following day with a five-inning complete game in a 9-1 decision. ... Pitched second and third consecutive complete-game victories, winning at UCCS on both Feb. 25 and 26, allowing a combined four runs on 12 hits in 14 innings in wins of 10-3 and 5-1. ... Twirled a complete-game six-hitter in a 7-1 win over Adams State in the second game of a Feb. 17 doubleheader. ... Got the complete-game, 5-3 win at St. Edwards’ (Texas) in the second game of a Feb. 8 doubleheader, allowing three runs on seven hits while striking out nine. ... Made her MSU Denver pitching debut against Texas Woman’s on Feb. 4 and got the win with 6 2/3 innings, allowing four runs (two of them in the seventh) while striking out four. Also went 1-for-2 with three RBIs in the 9-6 win. ... Homered in her first collegiate at-bat, a solo shot in the top of the first inning that gave MSU Denver a 3-0 lead in an 11-5 victory over Texas A&M International on Feb. 3.
Club: Played for Colorado Stars -- Sakamoto. ... Coached by Scott Sakamoto.
High School: All-state selection. ... Three-time All-Centennial League selection (once first team, twice second team). ... As a pitcher, compiled a career record of 37-10 with a 3.77 ERA, striking out 242 in 304 1/3 innings. ... As a junior in 2019, was 14-1 with a 3.61 ERA and fannned 106 in 95 innings. ... As a hitter during her career, batted .392 (98-for-250) with 19 doubles, 16 homers and 74 RBIs while scoring 78 runs in 72 career games. Had a .684 slugging percentage and .428 on-base percentage. ... As a junior in 2020 batted .500 (31-for-62) with nine homers and 32 RBIs in 17 games. Compiled a .549 on-base percentage and 1.016 slugging percentage. ... Played in only four games (none as a pitcher) as a senior. Helped team to runner-up finishes at the state tournament in 2018 and 2020. ... Coached by Caley Mitchell. ... Academic all-state honorable mention. ... Made the honor roll in every semester.
Personal: Born Jenna Rene Medhus in Marshalltown, Iowa. ... Birthday is May 31. ... Parents are Mark Medhus and Joni Medhus. ... Has a sister, Megan, who plays softball and Benedictine (Kan.). ... Majoring in aviation and aerospace management, with a minor in business.
