- 2020 All-RMAC first team (cross country)
- 2020 Academic All-RMAC (cross country)
- 2019 USTFCCCA All-Academic Award (cross country)
- 2019 MSU Denver Student-Athlete of the Week, Nov. 25
- 2019 Division II All-American (cross country)
- 2019 MSU Denver Student-Athlete of the Week, Nov. 11
- 2019 USTFCCCA All-Region (cross country)
- 2019 All-RMAC first team (cross country)
- 2019 Academic All-RMAC (cross country)
- 2019 RMAC Cross Country Runner of the Week, Oct. 16
- 2019 MSU Denver Student-Athlete of the Week, Oct. 14
- 2019 RMAC Cross Country Runner of the Week, Sept. 18
- 2019 MSU Denver Student-Athlete of the Week, Sept. 16
- 2019 Academic All-RMAC honor roll (indoor track & field)
- 2018 Academic All-RMAC honor roll (cross country)
- 2018 Athletic Director's Honor Roll, spring semester
- 2017 Athletic Director's Honor Roll, fall semester
- 2017 Athletic Director's Honor Roll, spring semester
- 2016 Athletic Director's Honor Roll, fall semester
College Bests
| OUTDOOR |
|
INDOOR |
|
CROSS COUNTRY |
|
| 800 |
2:25.24 |
|
|
5K |
18:03.1 |
| 1500 |
5:01.77 |
Mile |
5:09.25 |
6K |
20:36.2 |
| 3000 |
10:50.11 |
3000 |
10:49.19 |
|
|
| 5000 |
18:08.24 |
5000 |
18:57.33 |
|
|
2021 Outdoor Track & Field: Did not compete.
2020-21 Indoor Track & Field: Finished second in the mile in a season-opening dual at UCCS on Dec. 11 with a personal-best time of 5:09.25. With the conversion for altitude and track size, her mark of 4:56.57 was a provisional qualifying time for the NCAA Division II Indoor Championships and wound up 33rd best in the country for the season.
2020 Cross Country: Turned in another strong season during a fall campaign that was abbreviated due to COVID-19. .... Earned second straight All-RMAC first team honor after finishing sixth for the second straight season at the RMAC Championships on Oct. 24, running six kilometers in 21 minutes, 35.7 seconds. .... Finished sixth at the Maverick Invitational on Oct. 10 with a 5K time of 18:14.0. ... Winner of the season-opening UCCS Open on Sept. 18 with a 5K time of 19:06.5. Teammate Erin Norton was second, giving MSU Denver its first 1-2 finish in a race since Oct. 5, 2013.
2020 Outdoor: No season due to COVID-19 pandemic.
2019-20 Indoor: Competing unattached, finished first in the 5,000 at the the Mountain Lion Open on Feb. 8 with a time of 18 minutes, 22.93 seconds) and was second in the mile (5:08.31) at the Mines Winter Classic on Feb. 1.
2019 Cross Country: Had a breakout season as a junior, moving from solid No. 3 in the Roadrunners' 2018 lineup to 2019 All-American. ... Earned one victory, two second-place finishes and one third. ... Earned All-American status with 20th place finish at the NCAA Division II Cross Country Championships, running 6 kilometers in 20 minutes, 48.6 seconds. ... Placed eighth at the Division II South Central Regional with a 6K time of 21:43.7. ... Ran a personal-best 6K time of 20:36.2 to finish sixth at the RMAC Championships on Oct. 26. Her time was the program record for 6K. ... Defeated five All-Americans and finished second overall at the Lewis (Ill.) Crossover on Oct. 12 with a 6K time of 22:35.8. ... Placed second at the Roadrunner Invitational on Oct. 5 with a 6K time of 21:40.4. ... Won the Colorado College Invitational with a 6K time of 22:46.3 on Sept. 14, which was the first victory for an MSU Denver women's cross country athlete since 2013. ... Finished third at the season-opening UCCS RustBuster with a 5K personal-best time of 18:03.1.
2019 Outdoor Track & Field: Redshirted...Competing unattached, finished fourth in the 3,000 meters with a time of 10 minutes, 38.24 seconds at the Colorado Invitational...Also competing unattached, finished fifth in the 1500 (4:59.48) and sixth in the 800 (2:28.36) at the Spank Blasing on March 30.
2018-19 Indoor Track & Field: Placed seventh at the RMAC Championships in the 5,000 (19:01.60) and 16th in the mile (5:32.90)...Finished second in the 5,000 at the Colorado Running Company Mountain Lion Open on Feb. 8-9 with a time of 19:03.86...Ran a personal-best mile time of 5:24.67 to finish fifth at the Mines Division II Invite & Multi. Also ran on second-place distance medley relay (12:47.19) at the Jan. 25-26 meet...Ran a personal-best 10:49.19 in the 3,000, finishing second, at the CSC Open on Jan. 20.
2018 Cross Country: Ran 6 kilometers in 25:09.7 at the NCAA Division II Championships on Dec. 1, placing 158th...Ran a 6K personal-best time of 22:56.6 for 35th place at the South Central Regional Championships on Nov. 17, helping MSU Denver return to Division II Nationals for the first time since 2014...Finished 34th at the RMAC Championships on Nov. 3, running 6K in 23:12.6...Placed 36th at the Fort Hays State Tiger Open on Oct. 13, covering 5K in 19:31.0...Finished 13th at the Mountaineer-Cowboy Open on Sept. 15, running 5K in 19:00.7...Finished fourth at the season-opening UCCS Rustbuster Invite with a personal-best 5K time of 18:36.5.
2018 Outdoor Track & Field: Placed ninth in the 5000 meters at the RMAC Outdoor Championships with a time of 18 minutes, 50.83 seconds...Set a persona -best in the 5000 with a time of 18:08.24 at the Bryan Clay Invitational..Set a personal best in the 800 with a time of 2:25.24 while finishing 11 at the Mines Kit Mayer Invite on April 14...Set what was her personal best in the 3000 with a time of 10:50.11 for an eighth-place finish at the CU Invitational...Ran personal-best time in the 1500 of 5:01.77 to place eighth at the CSU Spank Blasting Invite
2017-18 Indoor Track & Field: Ran what was her indoor personal best in the 5000 at 18:57.33 for ninth place at the RMAC Indoor Championships on Feb. 23...Finished eighth in the 5000 at the Colorado Invitational with a time of 19:01.84...Placed second in the 5000 at the Mines DII Invite & Multi, running a 19:29.85...Ran what was a personal best time of 5:38.14 in the mile for sixth place, and placed fifth in the 3000 meters in 11:17.58 at the Mines Twilight Classic on Jan. 20.
2017 Outdoor Track & Field: Ran the 5000 in 19:49.95 for 12th place at the Mines Nature’s Bakery Invite on April 22...Turned in a 3000 time of 11:49.06 at the Colorado Invitational, placing 19th...Ran the 1500 in 5:28.96 at the CSU-Pueblo Open...Finished ninth in the 5000 at the CMU Invite on March 25, running a 19:54.53...Ran her best 1500 time of the season of 5:22.55 for 19th place, and also placed third with the 4x400 relay (4:43.86) at the Jerry Quiller Classic.
2017 Cross Country: Covered 6 kilometers in 23:23.2 at the South Central Regional Championships on Nov. 4, good for 58th place...Finished 48th at the RMAC Championships on Oct. 21 with a time of 23:50.1...Placed 14th at the Roadrunners Invitational on Oct. 7 with a time of 24:53.3...Ran 5K in 19:04.7 for 72nd place at the Chile Pepper XC Festival...Finished 11th at the Colorado College Invitational on Sept. 9, running 6K in 24:02.7...Placed 25th at the CSU Duals - D2 Combined on Sept. 1, running 5K in 19:58.9.
2016-17 Indoor Track & Field: Ran a season-best time of 19:49.38 in the 5000 for 17th place at the RMAC Indoor Championships...Finished 14th in the 3000 at the Mines Joe Davies Classic with a time of 11:51.37...Ran 19th in the 3000 at the Mines DII Invite with a time of 11:59.50...Placed eighth in the mile at the 2017 Shootout on Jan. 13, finishing in 6:18.87.
2016 Cross Country: Redshirted.
High School: Attended Monarch High School in Louisville, Colo....Team captain her senior year.
Personal: Birthday is April 26...Daughter of Dan and Allison...Has two sisters, Kendall and Emily...Has one brother, Zac...Studying human development with a psychology minor.
