MSU Denver Athletics

2025 Cross Country: 2025 RMAC Academic Honor Roll…Competed in both 5k and 6k events during the season…personal best time of 18:59.8 in the 6k event at the UCCS Rust Buster, finishing fourth among Roadrunners and 31st overall…ran a season-best time of 23.11.1 in the 6k race at the RMAC Championships.

High School: Ran on the 14th-place 4x400-meter relay at the 2024 Class 5A State Track & Field Championships. ... Personal bests included 2 minutes, 27.80 seconds in the 800. ... Finished 11th in the 800 at the 2024 Centennial League Championships (2:32.22). ... In cross country, three-time participant in the Class 5A Region Championships, with best finish a 44th-place result at the 2021 Region 1 race. ... Had two top-10 cross country finishes in 2021, including fourth at the Lions XC Classic. ... Coached by Jaron Ming and Chris Carhart. ... Two-time Academic all-state selection. ... Also played one season of soccer.

Personal: Full name is Ellie Irene Shaw. ... Birthday is Sept. 21. ... Daughter of Meghan Shaw and Colin Shaw. ... Has a brother (Russell) and a sister (Adelaide).