- 2022 D2ADA Academic Achievement Award
- 2022 Athletic Director's Honor Roll, spring semester
- 2022 Academic All-RMAC honor roll (outdoor track & field)
- 2021-22 Academic All-RMAC honor roll (indoor track & field)
- 2021 USTFCCCA All-Academic Athlete (cross country)
- 2021 Athletic Director's Honor Roll, fall semester
- 2021 Academic All-RMAC (cross country)
- 2021 D2ADA Academic Achievement Award
- 2021 Athletic Director's Honor Roll, spring semester
- 2021 Academic All-RMAC honor roll (outdoor track)
- 2020-21 Academic All-RMAC honor roll (indoor track)
- 2020 Athletic Director's Honor Roll, fall semester
- 2020 Academic All-RMAC (cross country)
- 2020 D2ADA Academic Achievement Award
- 2020 Athletic Director's Honor Roll, spring semester
- 2019-20 Academic All-RMAC honor roll (indoor track & field)
- 2019 Athletic Director's Honor Roll, fall semester
- 2019 Academic All-RMAC (cross country)
- 2019 Athletic Director's Honor Roll, spring semester
- 2018 Athletic Director's Honor Roll, fall semester
College Bests
| OUTDOOR |
|
INDOOR |
|
XC |
|
| 800 |
2:28.96 |
800 |
2:31.75 |
|
|
| 1500 |
4:49.66 |
Mile |
5:21.39 |
|
|
| 3000 |
11:14.65 |
3000 |
10:26.43 |
|
|
| 5000 |
18:16.16 |
5000 |
17:59.72 |
5K |
18:17.8 |
| 10,000 |
39:35.17 |
|
|
6K |
22:21.5 |
Career: Finished her career ranked fourth individually in program history in the indoor 3,000 meters (10 minutes, 26.43 seconds) and fifth in the indoor 5,000 (17:59.72) as well as eighth in the outdoor 10,000 (39:3517) and ninth in the outdoor 1500 (4:49.66). Her top indoor 5000 time was the eighth-best ever run by an MSU Denver competitor while her outdoor 10,000 personal best ranked 10th.
2022 Outdoor: Earned a point with her eighth-place finish in he 5,000 meters at the RMAC Championships on May 1. ... At the Bryan Clay Invitational on April 14, ran a personal-best 1500 of 4:49.66 to place 31st at the prestigious meet, and finished 42nd in the 500 in 18:16.16, an outdoor personal best. ... Earned a fifth-place finish in the 5000 at 18:19.46 at the Maverick Classic on April 2. ... Placed 13th in the 1500 at the Spank Blasing Invitational on March 26 in 4:57.89. ... Finished sixth in the 1500 (4:53.09) and made a rare 800 appearance, placing 16th in 2:28.96 at the season-opening CSU-Pueblo Early Bird on March 19.
2021-22 Indoor Track & Field: At the RMAC Championships, finished 18th in the 5000 in 19 minutes, 58.72 seconds. ... Ran fifth in the mile at the Mines Twilight on Feb. 19 in 5:30.88. ... At the GVSU Big Meet (Friday) on Feb. 11, finished 27th in the 5000 in 18:21.17. ... Placed fifth in the 3000 at the Mines Winter Classic on Feb. 5 in 11:15.55. ... Made her season debut at the Mountain Lion Open on Jan 29 and finished fourth in the 3000 in 11:03.04.
2021 Cross Country: Ran a 6K personal best at the Division II South Central Regional, finishing 55th in 22 minutes, 21.5 seconds. ... At the RMAC Championships on Oct. 23, finished 40th by running 6K in 23:52.9. ... Ran a cross country 5K personal best of 18:17.8 to finish 40th at the Alabama-Huntsville Invitational on Oct. 9. ... Finished 24th at the Roadrunners Invitational on Sept. 17, completing 6K in 23:20.1. ... Placed seventh at the Ted Castaneda Classic on Sept. 11, running 6K in 22:49.7. ... Finished ninth at the season-opening UCCS Rust Buster on Sept. 4, running 5K in 18:42.5.
2021 Outdoor Track & Field: At the RMAC Championships from April 30 through May 2, finished ninth in the 5000 (18 minutes, 56.79 seconds) and 13th in the 10,000 (40:22.82). ... Finished third in the 5000 at the Mines Pre-Conference Invitational on April 24, running 18:45.14. ... Ran a personal-best 10,000 time of 39:35.17 to place sixth at the Kit Mayer Classic on April 18. ... Placed fourth in the 5000 at the Maverick Multi & Open on April 10, running 18:16.87. ... Opened the season at the Spank Blasing Open on March 27 and ran a personal-best 1500 time of 4:54.23 to finish 26th.
2020-21 Indoor Track & Field: At the RMAC Championships, placed ninth in the 3000 meters with a personal-best time of 10:26.43. ... Ran a personal-best 5000 time of 17:59.72 to place seventh at the Ichabod Invitational on Feb. 13. ... Placed fourth in the 3000 in 10:57.64 at the Grizzly Invitational on Feb. 6. ... Finished third in the mile in a triangular at Western Colorado on Jan. 30, running 5:35.44.
2020 Cross Country: At the RMAC Championships on Oct. 24, finished 46th with a six-kilometer time of 23 minutes, 43.2 seconds. ... Placed 21st at the Maverick Invitational, running 5K in 19:10.8, just one second off a personal best. ... Finished 27th at the season-opening UCCS Open with a 5K time of 21:20.9.
2020 Outdoor: No season due to COVID-19 pandemic.
2019-20 Indoor: Placed 15th in the mile at the RMAC Indoor Championships on Feb. 29 with a time of 5 minutes, 34.48 seconds. ... Finished fifth in the mile with a time of 5:32.39 at the Mines Friday Night Invitational on Feb. 21. ... Set a personal-best in a third event in three consecutive meets, placing third in the mile with a time of 5:21.39 at the Chadron State Open on Jan. 18. ... Ran a personal-best 3,000 meters time of 10:57.83 for eighth place at the Potts Open on Jan. 11. ... Opened the season with a personal-best 5,000 time of 20:33.76, good for fifth at the Mines Alumni Classic & Multi on Dec. 5.
2019 Cross Country: Placed among MSU Denver's top five runners in all but one meet, and was twice the Roadrunners' second finisher. ... Finished 76th at the Division II South Central Regional with a 6-kilometer time of 24 minutes, 13.2 seconds. ... Placed 72nd at the RMAC Championships, running 6K in 23:44.1 to match her career-best clocking. ... Finished 27th at the Roadrunner Invitational on Oct. 5 with a 6K time of 24:36.9. ... Placed second among MSU Denver runners and 10th overall at the Colorado College Invitational on Sept. 14 with a 6K time of 24:21.6. .... Ran a personal-best 5K time of 19:09.8 to finish second among Roadrunners and 18th overall at the UCCS RustBuster on Sept. 7.
2019 Outdoor: Ran a personal-best time of 5 minutes, 6.34 seconds in the 1,500 meters at the RMAC Championships, good for 16th place...Ran a personal-best time of 19:05.18 in the 5,000 to place seventh at the Twilight Meet on April 18...Ran the 1500 in 5:15.82 at the Mines Kit Mayer Invite on April 13, placing 19th...Ran a personal-best time of 11:14.65 to place seventh in the 3,000 at the Colorado Invitational...Finished 12th in the 1500 at the Spank Blasing on March 30 with a time of 5:18.51...Finished 14th in the 1500 at the Fum McGraw on March 23 with a time of 5:16.29...Clocked a 5:08.71 in the 1500 in the season-opening CSU-Pueblo Early Bird on March 16, placing 11th.
2018-19 Indoor: At the RMAC Indoor Championships, ran on the 11th-place distance medley relay (13:59.25)...Ran a personal-best time of 2:31.75 in the 800, finishing third at a triangular hosted by Colorado School of Mines on Feb. 15...Finished fourth in the 3,000 at the Colorado Running Company Mountain Lion Open on Feb. 9 with a time of 11:33.63...Just missed a personal best in the mile with a 5:30.33-clocking at the Colorado Invitational on Feb. 2, placing 34th...Ran a personal-best time of 11:14.30 for fourth place at the Mines Division II Invite & Multi on Jan. 26...Made her indoor debut at the CSC Open on Jan. 20 and ran a season-best 5:30.0 in the mile.
2018 Cross Country: At the NCAA Division II Championships on Dec. 1, ran 6 kilometers in 26:18.3, finishing 228th...Ran a 6K personal best of 23:44.1 at the South Central Regional on Nov. 17, placing 58th and helping the Roadrunners advance to nationals for the first time since 2014...Finished 57th at the RMAC Championships on Nov. 3, covering 6K in 24:12.6...Ran 5K in 19:33.0 at the Fort Hays State Tiger Open on Oct. 13, placing 37th...Finished 35th at the Roadrunners Invitational on Oct. 6, running 6K in 23:50.1...Placed 28th at the Mountaineer-Cowboy Open on Sept. 15, running 5K in 19:58.4...Had a 5K season-best time in her MSU Denver debut on Sept. 1 at the UCCS Rustbuster Invite, placing 18th in 19:32.4.
High School: Broomfield High School class of 2018...Finished 30th at the Class 5A state cross country meet as a senior, helping Broomfield to runner-up finish...Placed 22nd as a junior and 53rd as a sophomore as the Eagles won back-to-back state championships. Placed 97th as a freshman as Broomfield finished sixth...Personal bests in track of 2:25.15 in the 800, 5:22.43 in the 1,600 and 11:47.67 in the 3,200...Ran at the Class 5A State Championships in the 4x800 in 2016...All-Front Range League in cross country, 2017, and in the 4x800 in 2018...Lettered all four years in cross country and track, and two years in basketball...Graduated cum laude.
Personal: Birthday is Sept. 20...Daughter of Stuart and Necita...Has one brother, Vince....Majoring in biology.
