- 2024 All-RMAC Second Team selection
- 2024 RMAC Academic Honor Roll
- 2024 Athletic Director's Honor Roll, spring semester
- 2023 CSC Academic All-District
- 2023 Academic All-RMAC honor roll
- 2023 All-RMAC honorable mention
- 2023 D2ADA Academic Achievement Award
- 2022 Athletic Director's Honor Roll, fall semester
- 2022 All-RMAC second team
- 2022 RMAC Defensive Player of the Week, Oct. 18
- 2022 MSU Denver Student-Athlete of the Week, Oct. 16
2024: All-RMAC Second Team selection…played and started in all 21 games for the Roadrunners during the season serving as defensive cornerstone…career-highs in shots, SOG’s, minutes…logged 1874 minutes on the pitch, second most on the team, season-high 110 minutes played on 11/14/24 against Fort Lewis…tallied 15 shots, seven on goal for a .467 shot on goal percentage…named to RMAC Academic Honor Roll.
2023: All-RMAC honorable mention selection. ... Started all 19 games and matched fellow defender Maddy Rueter with a team-high 1,633 minutes played. ... Took 11 shots, putting two on goal. ... Quality defender played every minute through the first eight games the season, mostly at center back, and played all but 14 minutes for the first 12 games. ... Played the full 90 minutes in 15 of 19 games, including seven of the nine shutouts for team with 1.11 goals-against average, while averaging 86 minutes per game. ... Played all 90 minutes in the season-opening 0-0 tie at Midwestern State (Texas) on Aug. 31.
2022: All-RMAC second team selection. ... Helped team post 12 shutouts and an RMAC-best 0.64 goals-against average (26th in Division II) while playing either center back or left back. ... Second on the team with 1,394 minutes played. ... Played in 17 games, starting 15. ... Took three shots, putting one on goal. ... Well-deserved RMAC Defensive Player of the Week winner on Oct. 18 after shutting down Colorado Mesa’s Lila Dere -- Division II’s leading scorer -- in a 1-0 victory. Dere -- who had at least two shots on goal (and at least three shot attempts) in every previous game this season -- was unable to even take one shot, let alone put any on goal. Dere, the 2021 RMAC Player of the Year who had 17 goals this season, was prevented from having a shot on goal for just the third time in 43 career games and was unable to shoot for the first time in her career. Dere had been averaging 6.2 shots and 3.4 shots on goal per game this season. Sirois didn’t commit a foul while playing all 90 minutes. ... Second on the team with 1,162 minutes played despite missing one game. Played all 90 minutes in seven of the first nine games in which she appeared. ... Defender played all 180 minutes as MSU Denver stretched its shutout streak to three games with a 1-0 win over Central Washington and a 1-0 win at Eastern New Mexico on Sept. 11. ... Made her MSU Denver debut the weekend of Aug. 26-28 and played all 90 minutes both in the 1-0 loss against host Simon Fraser (B.C.) in the season opener and against Saint Martin’s (Wash.) on Aug. 28, a 1-0 win.
Before MSU Denver: Horizon League All-Freshman Team selection at Division I Wisconsin-Green Bay. ... Started 17 games in 2021 and was second on the team with 1,567 minutes played for a team that was 8-3-6 overall and 4-2-5 in Horizon League play. ... Helped lead a defensive group that posted six shutouts in league play and allowed only 14 goals during the regular season. ... Played 90 minutes or more 14 times, including four 110-minute efforts.
Club: Played for Slammers ECNL.
High School: All-Trinity League first team selection as a senior after earning second-team honors as a sophomore and junior. ... Coached by Sarah Klinkenberg. ... Earned two letters in track & field.
Personal: Born Emily Elizabeth Sirois. ... Birthday is Feb. 3. ... Daughter of Thomas and Brigitte Sirois. ... Has two brothers (Charlie Caceda and Tommy Sirois) and a sister (Destiny Cocking). ... Majoring in integrative health care.
