College Bests
| XC |
|
INDOOR |
|
OUTDOOR |
|
|
|
|
|
800 |
2:30.35 |
|
|
Mile |
5:31.45 |
1500 |
5:03.38 |
|
|
3000 |
11:11.56 |
|
|
|
|
|
|
3000S |
11:55.42 |
| 5K |
19.01.5 |
5000 |
20:04.73 |
5000 |
18:38.34 |
| 6K |
23:10.7 |
|
|
|
|
2024 Outdoor: Did not compete.
2023-24 Indoor: Did not compete.
2023 Cross Country: Did not compete.
2023 Outdoor: Placed 13th in the RMAC Championships in the 3000-meter steeplechase on April 29 with a clocking of 11 minutes, 57.50 seconds. ... Turned in a personal-best 3000 steeplechase time of 11:55.42, finishing eighth at the Beach Invitational on April 14. That time made her the program's fifth-best individual in the event all-time. ... Ran the 3000 steeplechase on March 24 at the Spank Blasing Invitational, placing 13th in 12:23.52. ... Opened the season with the fourth-place finish at the CSU Pueblo Early Bird on March 18, clocking 18:38.34.
2022-23 Indoor: Ran on the seventh-place distance medley relay at the RMAC Championships on Feb. 24. ... Set personal best in the mile for a second straight race at the Gorilla Classic on Feb. 11, clocking 5 minutes, 31.45 seconds for 63rd place. ... Set personal best for a third straight 3000 at the Mines Winter Classic on March 3, finishing eighth in 11:11.56. ... Ran personal bests in both the 3000 (11:29.52) and the mile (5:42.11), placing sixth and ninth, respectively, at the Jan. 28 Mountain Lion Open. ... Seventh in the 3000 with personal-best time of 11:34.69 at the Jan. 21 UCCS Invitational. ... Placed sixth in the 5000 at the season-opening UCCS Pre-Holiday Invitational on Dec. 10.
2022 Cross Country: Finished as MSU Denver's No. 2 or No. 3 runner in all six races. ... Finished 71st at the Nov. 19 South Central Regional Championships, clocking 23 minutes, 57.9 seconds over 6 kilometers. ... Placed 49th at the Nov. 5 RMAC Championships after running 6K in 24:11.8. ... Turned in a cross country personal-best 5K of 19:01.5 to finish 13th at the Oct. 15 Trojan Invitational. ... Ran a cross country personal-best 6K of 23:10.7 to finish 19th at the Oct. 1 Ted Castaneda Classic. ... Finished 36th at the Sept. 17 Roadrunners Invitational after running 6K in 23:47.7. ... Opened the season with a personal-best 5K time of 19:08.8 to finish 24th at the Sept. 3 UCCS Rust Buster.
2022 Outdoor: In just her third-ever 3,000-meter steeplechase, placed 10th at the RMAC Championships in 12 minutes, 6.21 seconds. ... Finished 11th in the 3000 steeplechase at April 9 at the CU Invitational with a time of 12:28.01. ... Made her 3000 steeplechase debut on March 26 at the Spank Blasing Invitational on March 26, finishing seventh in 12:45.92. ... Ran personal bests in both the 1500 (5:03.38) and the 800 (2:30.35), finishing 16th and 17th, respectively, in her outdoor debut at the CSU-Pueblo Early Bird on March 19.
2021-22 Indoor: Competed in three meets. ... Placed ninth in the mile at the Mines Twilight on Feb. 19 with a personal-best time of 5:42.20. ... Finished ninth in the 3000 meters in her indoor debut at the Mountain Lion Open on Jan. 29 with a time of 12:02.35.
2021 Cross Country: Ran a 6-kilometer personal best in the Division II South Central Regional on Nov. 6, finishing 101st in 23 minutes, 40.0 seconds. ... At the RMAC Championship on Oct. 23, finishing 47th while running 6K in 24:12.5. ... Turned in a 5K personal best at the Alabama-Huntsville Invitational on Oct. 9, finishing 122nd in 19:33.5. ... Ran 6K in 23:56.2 at the Roadrunners Invitational to place 35th. .. Finished 15th in her MSU Denver debut at the Ted Castaneda Classic on Sept. 11, running 6K in 24:18.1.
High School: In cross country, finished fourth at the Class 3A state championships in 2020, running 19 minutes, 23.8 seconds for 5,000 meters. ... All-state first team in 2020 and all-state second team, 2019. ... Three-time All-Metropolitan League. .... Set course record in Class 3A, Region 5 meet in 2020, running 19:15.0. ... Placed in the top four in six of seven races during the 2020 season, with two wins and no finish worse than 11th. ... Won the Arvada Bulldog Invitational on Aug. 28, 2020, with a time of 19:25.6. ... Coached by Steve Urban. ... In track & field, all-state second team in 2019. ... Two-time All-Metropolitan League. ... Placed 17th in the 3,200 meters at the Class 3A State Championships on June 26. ... Ran personal-best 1,600 of 5:34.64 to finish second at the Last Chance at Jeffco Stadium on June 19, 2021. ... Turned in a personal record in the 3200 on Jun 18, 2021, at the St. Vrain Meet, finishing fourth in 11:50.41. ... Finished third in the 1600 at the Metro League Championships on June 17, running 5:40.49. ... Second in the 3200 at the Arvada City Championships on May 15, running 11:55.93.
Personal: Born Audrey Catherine Orstead in Englewood, Colo. ... Birthday is May 7. ... Daughter of Eric and Rhonda Orstead. ... Has a brother, Wyatt. ... Majoring in exercise science.
