- 2023-24 CSC Academic All-District
- 2023 Athletic Director's Honor Roll, fall semester
College Bests
| XC |
|
INDOOR |
|
OUTDOOR |
|
|
|
800 |
2:20.77 |
|
|
|
|
1500 |
4:40.12 |
1500 |
4:45.40 |
|
|
Mile |
4:59.19 |
|
|
|
|
3000 |
10:21.39 |
3000 |
10:52.91 |
|
|
|
|
3000S |
11:03.08 |
| 5K |
18:20.8 |
5000 |
17:38.32 |
5000 |
17:35.55 |
| 6K |
22:24.7 |
|
|
10,000 |
38:28.81 |
2024 Outdoor: Finished senior season in outstanding fashion, breaking the school record in the 3,000-meter steeplechase in three consecutive weekends, including a provisional qualifying time for the NCAA Division II Championships. ... Capped late run with school-record 3000 steeplechase effort of 11 minutes, 3.08 seconds to win at the May 11 Loper Twilight. ... Her second straight school-record 3000 steeplechase mark was May 4 at the CSU Pueblo Last Chance, where she was third in 11:06.96. With the conversion for altitude to 10:51.12, she ranked 32nd individually in Division II and 14th in the RMAC at season's end. ... Finished ninth in the steeplechase on April 27 at the RMAC Championships with a then-school record time of 11:18.01. Also ran in the 5000 on the following day, finishing 21st in 18:23.83. ... Ran the 5000 in a personal-best 17:35.55 to place 23rd in a field of 87 at Bryan Clay Invitational on April 13. Earlier in the day she ran the 1500 in 4:45.58 for 87th in a field of 190. Her 5000 time put her third individually in MSU Denver history in that event, while her 1500 time ranked eighth.
2023-24 Indoor: Competed in four meets. ... At the RMAC Championships on Feb. 23, ran on the fifth-place distance medley relay that finished in 12 minutes, 32.02 seconds, putting it sixth in program history on the yearly list. ... At the Gorilla Classic, ran the mile in 5:13.66 for 27th place on Feb. 10, one day after finishing 14th in the 5,000 in 18:15.99. Her 5,000 time ranked 30th in the RMAC on the season-ending performance list. ... Opened the season Jan. 20 at the UCCS Invitational and ran the 3000 in 11:06.10 for ninth.
2023 Cross Country: Scorer for MSU Denver in all five of her races. ... Roadrunners' fourth finisher at the Nov. 4 Division II South Central Regional Championships, running six kilometers in 23 minutes, 28.41 seconds for 87th in a field of 173. ... MSU Denver's third finisher at the Oct. 21 RMAC Championships, placing 58th in a field of 120 after running 6K in 23:34.0. ... In her return to the state of Alabama, ran third among MSU Denver racers at the Oct. 7 Chargers Invitational, covering 5K in 18:40.90. ... Roadrunners' third finisher at the Sept. 16 Roadrunners Invitational, placing 29th overall in 24:06.51. ... Finished 34th overall and fifth among MSU Denver runners at the season-opening UCCS Rust Buster on Sept. 2, crossing the line after 5K in 20:09.14.
Before MSU Denver: Competed at Alabama-Huntsville. ... At the Gulf South Conference Championships outdoors in 2023, finished fourth in the 3,000-meter steeplechase (11:27.42) and 12th in the 1500 (4:49.17). ... At the 2022 GSC Outdoors, finished fourth in the 10,000 (39:44.73). At the same meet in 2021, finished sixth in the 3000 steeplechase and ninth in the 1500. .... Indoors, finished eighth in the mile (5:26.69) and ran on the third-place DMR in 2021 and, in 2020, placed seventh in both the mile (5:20.04) and the 5000 (18:54.69) while also running on the second-place distance medley relay. ... In cross country, finished 24th at the South Region Championships and 19th at the GSC Championships in 2022, 33rd and 18th in 2021, 15th at the GSC Championships in 2020, and was 37th in the region and 24th in the GSC in 2019. ... Finished 33rd at the D2 Cross Country National Invitational in 2020.
